












It only takes a moment to ease your anxiety.
How Valkyra is helping
FAQ
Will this really help me ease anxiety?
Will this really help me ease anxiety?
Yes. Valkyra is designed to support you in moments of stress and overwhelm. By slowing your exhale, you naturally activate your parasympathetic nervous system – the part of your body that brings calm. It’s a simple, science-backed way to reduce anxiety and tension in your daily life.
Is there any science behind it?
Is there any science behind it?
Yes. Studies show that breathing more slowly and deeply can reduce anxiety, lower stress and improve sleep. Valkyra makes this easier by guiding your breath in a natural way – so you don’t need to meditate or learn complicated techniques. Just use it whenever you need it.
How often should I use it?
How often should I use it?
As often as you like. Some people use Valkyra a few times a day when they feel stressed, while others keep it close for those moments when they need calm most. It only takes a few breaths to feel the difference.
Does it make any noise?
Does it make any noise?
No. Valkyra is completely silent and discreet. You can use it anywhere – at work, on the train, at home or even before bed.
How do I clean Valkyra?
How do I clean Valkyra?
Simply rinse it with warm water and mild soap, then dry with a soft cloth. The surgical steel keeps it safe, hygienic and long-lasting.
Can I really use it anywhere?
Can I really use it anywhere?
Yes. Valkyra is elegant and discreet – it looks like jewellery, so nobody will know you’re using it to calm your breath. It’s designed for real life, wherever you are.
How quickly will I notice a difference?
How quickly will I notice a difference?
Most women say they feel calmer within a few minutes of using it. The more you practise, the easier it becomes to find that calm again.